Teen depression is a very real problem. According to a WHO report, adolescent depression affects one in four adolescents in India, making it the highest in suicide rates among all…

The great outdoors is great for anyone, regardless of age. Children especially will benefit from spending time in nature because it is always a learning experience. But let’s face it:…

Yoga for kids is challenging, energetic, and fun. Yoga for kids when done right is really a fun and creative approach to yoga. Using animal poses and basic stretching exercises,…

If you are a teenager or parent of a teenager looking for facts and things to learn about weight training for teens, then you are reading the right article. The…

Obesity in adolescents is a growing problem that has worsened in recent times and the rates are increasing every year. The United States is one of the leading leaders in…

Being a teenager can be the best time of your life. High schools have the energy and life geared towards teens, giving them the opportunity to acquire the skills they…